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Oliva Nova offers all kinds of options with sports professionals, facilities and activities to enjoy the sun and physical activity on holiday by the beach.

 

Summer by the beach at Oliva Nova is perfect for getting in shape and doing sports in the open air.

For many, summer is a time for a break and a rest, but it’s also the best time of year to get the body moving, oxygenate the mind and enjoy sport at a different pace. At Oliva Nova Beach & Golf Resort, that combination truly becomes a way of life: sun, sea, miles of beach and a selection of sports intended for those who don’t want to miss out on their training routine as well as those who want to make a start in new sports guided by professionals.

Far from the idea of a summer stoppage, this proposal is a very different concept: to turn the holidays into a chance to get in shape, try outdoor activities and discover that wellness is much easier when you have top-notch facilities and a team ready to accompany you every step of the way.

 

 

An active summer for all ages

Sports are not just for adults. This setting encourages a very active summer for youngsters with ideas combining physical activity, play and learning.

The football clinics offer afternoon training sessions for boys and girls on the complex’s natural grass pitches. For several weeks, the participants work on skills, tactics, and teamwork guided by specialist coaches.

In addition, the leisure programme includes children’s and youth clubs, beach activities, workshops and pool activities.

 

Fitness Center
Don’t let the workout routine stop on holiday

The heart of our daily training is in the Fitness Center, a space equipped with Technogym technology that enables you to work on cardio, strength and functional training in total comfort. Treadmills, stationary bikes, elliptical trainers and weight machines are all combined with free training areas so that each individual can plan their own session, whether it’s a bit of gentle maintenance or a more intense session.

Access is intended for over-15-year-olds and has been adapted to both guests and users from outside via different formulas, from single sessions to monthly or annual memberships, which makes it easy to integrate the gym into daily life.

 

Padel tennis
A resort brimming with summer games

If there’s one sport that represents the Mediterranean summer, it’s padel, and at Oliva Nova Beach & Golf Resort it has gained special prominence. Thanks to the alliance with Game4Padel and the construction of 7 courts with lighting, including a central court prepared for major tournaments, it has positioned itself as one of the leading destinations for doing this sport in Spain.

The facilities, designed and installed by Padel Courts Deluxe, allow for both social play among friends and organized events, training camps and competitions. One example of this is the Master’s Final of The Padel Cup by Cupra, which was held on 28th February and 1st March.

 

Cycling and running
A land for clocking up kilometres

Beyond the indoor spaces, Oliva’s environs are an invitation to cycle and run. The resort offers specific routes for road cycling and mountain biking that connect with secondary roads and nearby mountain ranges, taking advantage of the Mediterranean climate and landscape to safely clock up kilometres.

Cyclists can find an ideal starting point to plan outings of different levels: gentle routes along the coast, routes with some elevation gain towards the interior, or longer days linking several mountain passes. The complex itself provides the associated services like bike storage spaces.

For running enthusiasts, the nearby paths, the roads on the urban estate, and the coastline offer varied surfaces for training, from gentle runs on dirt to sessions on the compact sand of the shoreline, especially recommended at dawn or dusk. Hence, you can keep up a continuous running plan or prepare for a new season, all naturally integrated into your holiday.

 

Holistic well-being
from the gym to the beach

What sets Oliva Nova Beach & Golf Resort apart lies not only in the quality of its facilities and professionals, but also in the way all the pieces fit together to create a truly active yet balanced summer. In a single day you can begin with a gentle session at the Fitness Center, continue with a golf or padel tennis class, relax on the beach (or choose to do paddle surfing or kitesurfing) and round it off with a sunset stroll or a bike ride.

The proximity between the hotel, villas, courts, golf course, gym and beach means you can turn sport into a comfortable and enjoyable experience, far from feeling obliged, and much more in line with the idea of enjoyment.

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